Celebrating Life After Them
I help high-achieving women over 40 rebuild after divorce not just by moving on, but by coming home to themselves.
Who am I now?
What do I want?
What does peace actually feel like?
I'm Dr. Alana Sharps, and if you've found your way here, you are in exactly the right place. I'm the founder and CEO of SurThrive Tribe, a community for women over 40 navigating life after divorce. Through my signature program, The Redesign, I walk alongside women, just like you, with strategy, tools, and a community that believes in what is possible for your life. You are not behind, you are not broken, you are just getting started.
Hey, I’m Dr. Alana Sharps, Your Tribe Sister.
As Seen On:
Rebuild After Divorce Series
For Women Who Are Ready To Start Over, Find Your Purpose, & Move Towards Life By Design
Through Celebrating Life After Them, I help women learn how to move from surviving divorce to designing a life that actually feels like theirs.
How Divorced Women Design Their Next Identity Without Starting Over from Scratch
How Divorced Women Design Their Next Identity Without Starting Over from Scratch is Dr. Alana Sharps’ empowering webinar series created for women who are ready to stop living in the shadow of a past relationship and start redesigning life on their own terms. This live, free experience is designed to help women reset by leaving the past behind, recapture their confidence, reframe the role of boundaries in their next chapter, and begin building a new life with clarity, purpose, and support. It is more than a webinar—it is an invitation into a positive, uplifting space where women can rediscover themselves, reclaim their power, and take their first steps toward the life they were meant to live.
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“One of the things people don’t tell you about divorce is that as a woman, our identity can be very closely tied to who we are in a relationship.
If you are a woman in the divorce process or post-divorce and you are feeling that sense of ‘who am I’ and what do I need to do to move forward I highly recommend you work with Dr. Sharps. She is a phenomenal resource, a phenomenal coach, and she truly has both the lived experience and the expertise to be the best guide for your next season.”
— Mardi“Alana has been an excellent resource and advocate for me during the most challenging situation I’ve encountered in my life. My husband left me with three children several weeks ago and I was able to consult with Ms. Sharps who has helped me see that there is a light at the end of the tunnel and that I am strong enough to get through this”
— Melecia“When you’re married, you know your role as a wife, you know your role as a mother. But then you become single, and it’s this whole new world you have to reenter a world you probably hadn’t been in for many years.
The hardest part was when my ex got into a relationship and even remarried before I did. Those feelings were really, really tough to navigate on my own.
Working with Dr. Alana helped me understand that divorce was not a failure, and I am not a failure. She allowed me to heal to a place where I said, ‘I welcome this next chapter in my life.’ That’s the greatest gift.”
— Veronica”
Unbroken Ground: Healing from Hidden Wounds and Building Unshakeable Self-Worth
By Sharps, Dr. Alana
Unbroken Ground: Healing from Hidden Wounds and Building Unshakeable Self-Worth is a compassionate guide for survivors ready to heal after verbal, emotional, or physical abuse. Dr. Alana Sharps offers practical tools to rebuild self-worth, create healthy boundaries, protect and support children, and restore balance through affirmations, meditation, and movement. Blending lived experience with professional insight, this book reminds readers that healing is possible and that their foundation is still unbroken.
The Other Side of Divorce.
Contributing author, Dr. Alana Sharps
International best-seller, The Other Side of Divorce: Breakups That Lead to Breakthroughs is a powerful collection of real stories from women who turned pain into purpose after divorce. Through honesty, resilience, and self-discovery, this book offers hope, practical insight, and encouragement for anyone learning to heal, set boundaries, and rebuild with confidence. Whether you are in the early stages or creating your next chapter, this book is a reminder that life after divorce can still be joyful, meaningful, and full of possibility.
Was it My Fault?: An Abuse Survivor's Story and Guide for Navigating Narcissistic Red Flags
By Sharps, Dr. Alana
Was It My Fault?: An Abuse Survivor’s Story and Guide for Navigating Narcissistic Red Flags is a powerful memoir and guide that helps readers recognize the warning signs of emotional and psychological abuse. Through her personal story, Dr. Alana Sharps offers insight, awareness, and encouragement for survivors, as well as guidance for those supporting loved ones in toxic relationships. This book is a reminder that abuse is not always physical, and that healing, freedom, and reclaiming your voice are possible.
